What is go hard or go home ne demek?

"Go hard or go home" is an idiomatic expression in English that means to put in maximum effort or intensity in any given activity or task, or otherwise forfeit and leave. It is often used to motivate someone to give their best effort and not settle for mediocrity. The phrase is commonly used in sports, athletics, and fitness circles, as well as in business and personal development contexts. It implies that success requires commitment and hard work, and that those who are not willing to push themselves to their limit may not achieve their desired outcomes.